Tag Archives: physical therapy Bend

Rebound Athlete Stephanie Howe Speedgoat 50K Winner

Rebound Athlete Stephanie Howe interviewed with Brian Howe of the website I Run Far after her fantastic win at the 2013 Speedgoat 50K. Check our her interview! Full interview transcript available here: http://www.irunfar.com/2013/07/stephanie-howe-2013-speedgoat-50k-champion-interview.html

Stretching: Static vs Dynamic

Experts say stretching moves may be better for athletes than static poses By Anne Aurand The Bulletin | July 25, 2013 Common thought has long been that a good stretch before a hard workout was the right thing to do. Stretching before any rigorous activity was supposed to reduce injury and improve performance. However, some […]