Monthly Archives: March 2019

What Triggers Trigger Finger?

Trigger Finger seems to be a diagnosis many people are familiar with but not actually sure what the diagnosis entails and what can be done to prevent or treat it. This condition, also known as stenosing tenosynovitis, occurs when inflammation narrows the space in the sheath that surrounds the tendon in the finger. This means […]

Welcome, Martha Barker, PT, DPT!

We are thrilled to welcome Martha to team Rebound! This is one amazing physical therapist and all around human! We got to know her a bit more with this off grid interview, highlighting the important things like hidden talents and favorite pet. Join us in a warm welcome to Martha and her dog (AKA favorite […]

Benefits of Cross Training

5 Reasons Cross Training is Important for Athletes All athletes have physical specialties, and as a result, they tend to focus on and train the major muscle groups that are used primarily in their specific sport. What more and more research shows are the increased benefits to those that cross train. 1. Decreased Risk of […]