Monthly Archives: July 2013

Remember: A peaks performance

Bend’s Mitch Thompson sets new record for climbing Three Sisters By Mark Morical / The Bulletin Mitch Thompson climbs volcanoes like Spiderman scales a burning skyscraper to rescue a damsel in distress at the top: He does not take the time to soak in his surroundings. He just wants to reach the summit as fast […]

Rebound Athlete Stephanie Howe Speedgoat 50K Winner

Rebound Athlete Stephanie Howe interviewed with Brian Howe of the website I Run Far after her fantastic win at the 2013 Speedgoat 50K. Check our her interview! Full interview transcript available here: http://www.irunfar.com/2013/07/stephanie-howe-2013-speedgoat-50k-champion-interview.html

Stretching: Static vs Dynamic

Experts say stretching moves may be better for athletes than static poses By Anne Aurand The Bulletin | July 25, 2013 Common thought has long been that a good stretch before a hard workout was the right thing to do. Stretching before any rigorous activity was supposed to reduce injury and improve performance. However, some […]

High-tech treadmill at REP Lab Bend used to improve training

High-tech treadmills at REP lab Bend used by locals Elite athletes can get analysis that will help improve their training regimen By Elise Gross / The Bulletin Published: July 23. 2013 4:00AM PST Stephanie Howe knows a thing or two about endurance sports. The 29-year-old Bend resident and former college All-American in cross-country running is […]

“In the High Country” Film Premiere

“In The High Country” screening to be hosted outdoors at Rebound PT Rebound Physical Therapy is hosting a special film premiere of Joel Wolpert’s “In The High Country,” on Tuesday, August 6th, 2013 at Rebound Physical Therapy’s West Side Clinic – 1160 SW Simpson Ave. The film captures the life of mountain runner and free-soloist […]

Rebound Sponsors Cascade Cycling Classic

PHOTO: Joe Kline / The Bulletin “Kristin McGrath holds up the trophy on the podium after winning the pro women’s division of the Cascade Cycling Classic on Sunday at Bend’s Summit High School.” ————————————————————————– Congratulations to the 2013 Cascade Cycling Classic participants and winners. Spectators and fans were treated to many hard fought battles over […]

Mobility and the Multisport Athlete

This Thursday in Bend, OR @ 7:30 at the Westside Clinic: Athletes – Please join Jay Dicharry PT (REP Biomechanics Lab Director) Matt Lieto (Pro Triathlete) and Keats McDougal (Ironman Canada & Tahoe Director) for a night of Mobility and Multi-sport discussion. Jay will provide the latest research on mobility and best practices for multisport […]

Footstrike 101: How Should Your Foot Hit The Ground?

Various studies support the pros and cons of each style – so which is correct? Most of the tenets of good running form are universally agreed upon by coaches, athletes, physiologists, form gurus and shoe designers: an upright postural alignment with a slight forward tilt, a compact arm swing and short strides that result in […]

Merrell Partners with Running Technique Expert Jay Dicharry

SportsOneSource Media Posted: 7/9/2013 Merrell said it has formed a partnership with Jay Dicharry, physical therapist at Rebound Physical Therapy in Bend, OR and a leading expert in biomechanical analysis. Dicharry’s international reputation is built on one-to-one work with athletes to correct imbalances before they affect performance. His ongoing research focuses on footwear and the […]