Tag Archives: chronic pain

Benefits of Aquatic Therapy

| June 3, 2019

Aquatic therapy offers an alternative environment for therapeutic exercise. If you have tried traditional physical therapy, or have restrictions on your physical therapy program, aquatic therapy may be the perfect solution for your physical therapy needs. Why Aquatic Therapy is Beneficial Less pressure: The buoyancy of the water decreases the amount of pressure, or compressive forces, […]

Back Pain Does Not Mean Bed Rest

| November 28, 2018

In the old days, when you hurt your back, your doctor told you to go on bed rest for back pain until it felt better. However a lot has been discovered since then and gone are the days of prolonged bed rest.  Most often, engaging in proper movements and postures are well as a gradual […]