For physical therapist Eric Edwards PT, the best part of the job is helping patients get back to doing what they love. “It’s about identifying what is really important to a patient: what activity is really important to who they are and how they cope as a person,” explained Edwards, a PT at Rebound’s North […]
Local endurance runner, physical therapist, and mom, Lindsey Hagen, discusses the best way to train and recovery for your fall race scheduled. When it comes to easing up on miles before and after races, it is a must. This time of year is pretty ideal for many runners here in Central Oregon, we want to […]
Americans are increasingly on the run, with Running USA’s 2012 State of the Sport report counting nearly 39 million runners. Runners spend nearly $2.5 billion annually on footwear, according to the report. But, unfortunately, new shoes don’t come with accurate information and proper training to safely and successfully pursue the activity. For that, Today in […]
Short intense workouts may cut injuries without hurting performance By Anne Aurand / The Bulletin Jason Moyer, 38, trains on the Deschutes River Trail near Dillon Falls. A competitive long-distance runner, Moyer had injured his knee and quit running for a year. When he restarted, he substituted shorter, high-tempo runs for some longer-distance runs, and […]
