Tag Archives: Running Injuries Bend

Pace maker

Americans are increasingly on the run, with Running USA’s 2012 State of the Sport report counting nearly 39 million runners. Runners spend nearly $2.5 billion annually on footwear, according to the report. But, unfortunately, new shoes don’t come with accurate information and proper training to safely and successfully pursue the activity. For that, Today in […]

Avoiding injuries during workouts

Short intense workouts may cut injuries without hurting performance By Anne Aurand / The Bulletin Jason Moyer, 38, trains on the Deschutes River Trail near Dillon Falls. A competitive long-distance runner, Moyer had injured his knee and quit running for a year. When he restarted, he substituted shorter, high-tempo runs for some longer-distance runs, and […]