Sophia Holms, PT, DPT was born and raised in Fullerton, CA where she began playing indoor and sand volleyball, going on to play the former at Clarkson University. After obtaining her Bachelors of Science in Psychology, she earned her Doctorate of Physical Therapy (DPT) at Simmons University in Boston, MA.
While Sophia treats a wide range of orthopedic and sports injuries, she specializes in lower extremity injuries, surgical rehab of the knee, barbell athletes, and court sport athletes. Sophia has earned her ICE Certified Specialist: Fitness Athlete to better push herself and her patients in the world of weightlifting, bodybuilding, and regular gym go’ers. Additionally, she is working towards becoming a Boards-Certified Clinical Specialist in Sports Physical Therapy to better serve her patient population. She blends a psychologically-informed, fitness-forward mindset with evidence-based treatments to keep everyone in the game, continuing to move and do what they love. She empowers her patients to take an active role in their individualized rehabilitation and performance enhancement.
More often than not, you can find Sophia lifting weights at the gym entirely way too early in the morning. She can also talk your ear off if you ask what TV show, movie, podcast, etc. she’s been binging lately