Get to Know Squat

Join us next Wednesday at the Barre3 Bend studio for a discussion and interactive class on squat(s)!

This is one exercise we all know can greatly improve all aspects of physical activity… if done correctly. That is where our Women’s Health specialists and all around expert physical therapists, Erin Novelli, PT and Aurora Fry, PT come in! They will talk about the importance of correct posture in the various types of squats and squat related exercises.

Get questions answered and share ways to check in with your body while working out to make sure and get the most out of each session!

This is a FREE event!
Wednesday, July 24th 6:30 pm
70 SW Century Drive, next to Back Porch Coffee