Shape Magazine & Rebound’s Jay Dicharry, PT, SCS talk posture for running strength

Shape Magazine recently consulted with Rebound’s Jay Dicharry, PT, SCS on “Ways to Become a Better Runner Without Running.” Professional triathlete and REP Lab regular Linsey Corbin shows how maintaining good posture can help muscle strength for “boosting speed, building endurance, and staying injury-free.”

You can find the whole series on the Shape Magazine website