Category: REP Events Runners Huddle Up: what works

Listen to the REP Lab panel of elite racers discuss their racing and training strategies, how the latest science backs it up, and how you can integrate their ideas into your training plan. Moderated by Jay Dicharry, PT, SCS of REP Lab in Bend, OR.

Panel includes: Lauren Fleshman, Max King, Mario Mendoza, Stephanie Howe, and Betsy Flood.

This great opportunity to interact with some of the country’s top runners will be hosted at packet pickup on Friday, December 13th at 4:00pm at the Riverhouse Convention Center. Come and ask your training questions to get the proper prep for the USATF Cross Country National Championships on Saturday!